ALOTA FIT offers unique fitness classes that provide workouts that target multiple muscle groups, include high intensity circuit training with personalized variation. Troy Winslow tailors the workouts to meet the needs of each participant, finding the perfect level of challenge to optimize performance. ALOTA FIT is also offering a youth boxing class. See below for schedules and registration information.
Contact Troy at 605-641-0594.
ALOTA Boot Camp
Mondays Wednesday and Fridays 6-7 pm, Started January 3rd, 2019 and runs for 3 months. Adult participants must also have a current Handley Membership.
ALOTA Kombat (Registration Due January 17, 2019, scholarships may be available)
Tuesdays and Thursdays 5-6 pm, Started January 3rd and runs for 3 months. Discounts are offered for Handley members.